-30 grams watermelon seeds

-1/2 lemon

-Salt as per taste

Step 1

Soak watermelon seeds for 10-15 minutes.

Step 2

Grind them into a fine paste.

Step 3

Add lemon juice and salt to the paste.

Step 4

Refrigerate it and use.

Dairy products have been linked to cause inflammation and gastrointestinal disturbances because of the processing involved in the making. This recipe is a great subtitute for a popular dairy product-curd and is made using watermelon seeds which are packed with many nutrients like iron, magensium, zinc and potassium.

One of iThrive’s biggest focus to teach anyone how to harness the healing power of food. In order to this, we have been creating innovative and delicious recipes that are filling, tasty and full of healing benefits. This one is just one of those recipes.