Chicken Salad
Ingredients
Ingredients:
- 1 head of lettuce, chopped
- 1/2 cup chopped parsley
- 1 cup diced cooked chicken
- 1/4 cup chopped olives
- 1/2 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/2 cup diced yellow bell pepper
- 1/2 cup diced red bell pepper
- 1/2 cup chopped onions
- 2 tablespoons honey
- 2 tablespoons lemon juice (freshly squeezed is best)
- 1 clove garlic, minced
- 2 tablespoons egg mayonnaise (Homemade- Recipe given below)
- 1 tablespoon butter, softened
- Salt and pepper to taste
Directions/ Procedure:
1. Prep the Salad Base:
* Wash and chop the lettuce into bite-sized pieces.
* Finely chop the parsley.
* Dice the chicken into small pieces.
* Slice the olives, tomatoes, cucumber, bell peppers, and onions.
2. Create the Dressing:
* In a small bowl, combine the honey, lemon juice, minced garlic, egg mayonnaise, and softened butter.
* Whisk together until all the ingredients are well blended and the dressing is smooth.
* Taste and adjust the seasoning with salt and pepper to your liking.
3. Assemble the Salad:
* Combine all the chopped salad ingredients in a large bowl.
* Pour the dressing over the salad and gently toss everything together.
4. Serve and Enjoy:
* Serve the salad immediately or refrigerate for later.
Health Benefits:
This chicken salad is a delicious and nutritious meal! It's packed with protein from the chicken, vitamins and antioxidants from the veggies, and healthy fats from the avocado and dressing. It's a great way to fuel your body and keep you feeling energized!