We’ve helped people reverse 174+ conditions

Find yours
PCOS / PCOD
Type 2 Diabetes
Hashimoto's / Thyroid
IBS / Gut Issues
Chronic Fatigue
Weight Loss / Obesity
Autoimmune Conditions
Insulin Resistance
Hormonal Imbalance
Anxiety & Depression
High Cholesterol
Fatty Liver
Acid Reflux / GERD
Migraines
Skin Conditions

They felt the same way you do right now.

Every person below had tried doctors, diets, and prescriptions. Nothing worked - until they understood why they were actually sick.
Aman Deshmukh
Aman Deshmukh
Weight Loss / Obesity
21
Mumbai
Aman Deshmukh
Aman Deshmukh
Weight Loss / Obesity
21
Mumbai

Before

At 21, Aman weighed 123 kg and was grossly overweight for his 6'1" frame. He was scared to look in the mirror, riddled with insecurities, and avoided the weighing scale entirely. Years of junk food cravings and an unhealthy lifestyle left him feeling stuck - convinced this was just who he was meant to be.

After

Aman lost 32 kg, dropping from 123 kg to 91 kg, and is still going. With the support of iThrive's personalised magnesium and nutrition protocol, his family, and a positive community, he overcame sugar cravings, rebalanced his electrolytes, and transformed his mindset - the scale that was once his enemy became his greatest motivator.
Swarna Kamal
Swarna Kamal
Skin Conditions
21
Kolkata
Swarna Kamal
Swarna Kamal
Skin Conditions
21
Kolkata

Before

Swarna, 21, arrived at iThrive with alopecia areata causing 30–40% hair loss, seborrhoeic dermatitis, severe brain fog, chronic bloating, insulin resistance, liver dysfunction, and systemic inflammation - all happening simultaneously in a young man who should have been at his healthiest.

After

The results spoke clearly - eyebrow regrowth where hair had been absent, psoriasis itching resolved, and the brain fog, bloating, and fatigue that had defined his daily life steadily clearing as his body finally got what it was missing.
Bhavika Bhanushali
Bhavika Bhanushali
Migraines
39
Mumbai
Bhavika Bhanushali
Bhavika Bhanushali
Migraines
39
Mumbai

Before

Bhavika, 39, had suffered acidity-induced migraines since childhood, was pre-diabetic, breathless on exertion, battling high triglycerides, recurring kidney stones, and chronic fatigue - managing her symptoms with multiple medications but never addressing the root cause.

After

In 3 months, Bhavika lost 5.65 kg, dramatically improved her triglycerides and lipid markers, resolved insulin resistance and infection, restored thyroid health, and saw her migraines, acidity, cravings, and fatigue all reduce - confirmed by post-protocol blood tests.
Sunil Kumavat
Sunil Kumavat
Acid Reflux / GERD
38
Goa
Sunil Kumavat
Sunil Kumavat
Acid Reflux / GERD
38
Goa

Before

At 38, Sunil had persistent acidity, bloating, bitter taste, irregular digestion, pre-diabetes, and inflammation that wouldn't budge - even after antibiotics. He was a carpenter exposed to toxins daily, running on a body that had never fully healed from the inside.

After

Sunil lost 7.2 kg, achieved 60–80% resolution of gastric burning, acidity, and reflux, normalised his sleep, improved his lipid profile, and is now transitioning into a muscle-building phase - all through a personalised Low FODMAP, anti-infective, and metabolic protocol.
Prakarsh Bhat
Prakarsh Bhat
High Cholesterol
49
Pune
Prakarsh Bhat
Prakarsh Bhat
High Cholesterol
49
Pune

Before

Prakarsh, 48, came to iThrive before returning to sea duty with elevated HbA1c, triglycerides at 233, fatty liver, low thyroid function, chronic bloating, and a lipid profile serious enough to require rosuvastatin - knowing his health had to change before he went back offshore.

After

In 3 months, Prakarsh dropped HbA1c from 6.1 to 5.5, triglycerides from 233 to 128, reversed his fatty liver index from 69 to 22, normalised liver enzymes, reduced his rosuvastatin dosage, and eliminated bloating entirely - all confirmed by repeat blood tests.
Maani Lal
Maani Lal
Anxiety & Depression
24
Lucknow
Maani Lal
Maani Lal
Anxiety & Depression
24
Lucknow

Before

At just 24, Maani was exhausted, anxious, unable to sleep without lights on, and reliant on thyroid medication - knowing that something deeper was wrong but not yet knowing that anemia, infection, insulin resistance, and nutrient deficiencies were all quietly driving it.

After

In 3 months, Maani's anaemia, infection markers, homocysteine, blood sugar, insulin, and kidney panel all improved - her anxiety reduced, sleep normalised, brain fog lifted, and she began the transition off thyroid medication onto a natural desiccated thyroid supplement.
Imma Catherine
Imma Catherine
Hormonal Imbalance
46
Delhi
Imma Catherine
Imma Catherine
Hormonal Imbalance
46
Delhi

Before

At 46, Imma was struggling with persistent knee and muscle pain, especially in her lower body, despite staying active through walking, running, and regular exercise. Her pain worsened with movement, disrupting her sleep and leaving her constantly fatigued alongside long working hours. Despite being on thyroid medication and having undergone multiple surgeries for fibroids, she continued to feel restricted in her daily activities, She even had miscarriage due to fibroids. She had frequent migraines and reliance on routine habits like high sugar and gluten intake further added to her challenges, knowing something wasn’t right but not having a clear, sustainable path forward.

After

In a few months, Imma experienced a complete turnaround in all the concerns mentioned earlier, her knee pain became completely pain-free, migraines significantly reduced, sleep improved, and her energy levels increased. She successfully transitioned to a largely gluten-free, low-sugar lifestyle, built strength through consistent training, and now feels more resilient, active, and in control of her health, supported by clear improvements in her data and overall well-being.
Siddharta Pandey
Siddharta Pandey
Autoimmune Conditions
39
Hyderabad
Siddharta Pandey
Siddharta Pandey
Autoimmune Conditions
39
Hyderabad

Before

At 36, Siddhartha was waking up stiff, working through chronic back pain and headaches, running on low energy, and carrying a thyroid condition he had quietly stopped treating - not knowing that insulin resistance, fatty liver, and systemic inflammation were making everything worse.

After

In 3 months, Siddhartha's HbA1c dropped from 6.1 to 5.7, fasting insulin halved from 25.48 to 12.4, triglycerides fell from 150 to 116, fatty liver index improved from 84 to 68, and liver enzymes normalised - alongside significant relief from ankylosing spondylitis symptoms.
Vishesh Jain
Vishesh Jain
Chronic Fatigue
35
Ireland
Vishesh Jain
Vishesh Jain
Chronic Fatigue
35
Ireland

Before

Vishesh was struggling with multiple health issues like acid reflux, vertigo, obesity, and constant urinary pressure. His daily life was also affected by low energy and laziness. Despite trying several diet plans in the past, he never found a suitable approach or the right guidance to truly understand his body. He lacked consistency, discipline, and awareness, often overeating, skipping healthy habits like post-meal walks, and not recognizing how certain foods (like gluten) were negatively impacting him.

After

Vishesh has begun to experience a noticeable shift in both his physical and mental well-being. He feels more balanced, aware, and in control of his habits. He has developed discipline, improved his consistency (tracking at 70–80%), and started understanding how his body responds to different foods. He has already unlocked 40–50% of his potential and built a strong foundation for long-term change. With renewed motivation, he is now committed to giving his 200% and transforming these learnings into a sustainable lifestyle.
Abhilasha Srivastava Jha
Abhilasha Srivastava Jha
IBS / Gut Issues
41
Mumbai
Abhilasha Srivastava Jha
Abhilasha Srivastava Jha
IBS / Gut Issues
41
Mumbai

Before

Abhilasha came to us after trying everything allopathy, homeopathy & ayurveda which gave her temporary relief but didnt resolved her Digestive issues from the root cause: Constipation, Acid Reflux, Indigestion, Burps/Heartburn, Bloating and Gas.

After

Abhilasha experienced major shift in her holistic wellness not only her symtoms but a evolution in consciousness. She consider year 2021 as a year of awakening. Her digestive symptoms were improved & she is recommending iThrive to her friends and family who are stuck in their vicious cycle.
Surashree Rahane
Surashree Rahane
PCOS / PCOD
29
Pune

Your blood work said “normal.” Here’s what it missed

You’ve done blood tests before. Your doctor looked at the results, said your levels are fine, and sent you home with the same prescription. Maybe they even said “it’s just stress” or “this is genetic - you’ll need to manage it.”

Here’s what they didn’t tell you.

  1. “Normal” is built from sick people, not healthy ones.
  2. Your markers were never read as a system, just as numbers. 
  3. The window they use is so wide, dysfunctions hides inside it.
  4. Optimal ranges catch what normal ranges are designed to miss.
Book Your Root Cause Analysis
analysis

Three steps to finally understanding your body

Book your Root Cause Analysis

Book your Root Cause Analysis

You pay ₹2,500 online. Within 1 hour, our team contacts you, assigns your nutritionist, and schedules your home blood collection.
Get your blood work done

Get your blood work done at Home

A phlebotomist visits your home to test 60+ markers. Within 4 - 5 working days, your reports are emailed to you, and your functional nutritionist reviews them.
Sit down with your nutritionist

Sit Down With Your Functional Nutritionist 

In a 30-minute call, your nutritionist explains your markers and shows you the real root causes behind your condition.

And if you want to go further that’s what ALIVE is for

Your Root Cause Analysis shows you what’s going on inside your body. ALIVE is where we fix it - together.
Book your Root Cause Analysis

YOUR FINDINGS

Before Week 1
Your RCA results are reviewed in full. Every pattern and marker are explained clearly.
YOUR PROTOCOL

YOUR PROTOCOL

Week 1
A dedicated functional nutritionist designs your personalized protocol, built around your specific root causes.
YOUR SUPPORT

YOUR SUPPORT

Week 2 - 11
Weekly video consultations with your nutritionist. Daily access to your Wellness Lounge on WhatsApp wherein your crew adjusts your protocol in real time.
YOUR OUTCOME

YOUR OUTCOME

Week 12
The root cause has been addressed in the right order. By this time, you are not managing symptoms, you understand your body well.

But ALIVE starts with understanding And that starts with the RCA

Learn More About ALIVE ProgramBook Your Root Cause Analysis
174+
Conditions Treated
200+
Five-Star Reviews
1,000+
Practitioners Trained
14
Clinical Team Members

Built by someone who was failed by the same system you were

At 37, Mugdha Pradhan had a master’s degree in nutrition, 3 chronic diagnoses, namely clinical depression, obesity, and Hashimoto’s thyroiditis, and a massive long list of medications that somehow managed everything and fixed nothing.

She knew more about the body than most people in any room. And yet she was still sick herself.The breakthrough wasn’t a new doctor or a new diet. It was a different way of reading her blood work, one that showed her what was actually wrong, not just what was “within range.”

She reversed all three conditions within a year. No surgery and no lifelong medication, but a protocol built on what her blood work actually revealed once someone read it properly.

Then she asked the question that became iThrive: “Why did I have to figure this out myself? Why wasn’t there a single person to do this? Why isn’t this how everyone’s blood work is read?”
Read Mugdha’s full story
Mugdha Pradhan
She built the answer

You already know what happens if nothing changes

The condition doesn’t stay where it is. It moves. Slowly at first, - an extra tablet here, a new diet there, a new doctor here, a new symptom there. Then faster.

The energy that used to be normal becomes something you have to push for. The things you stopped doing “temporarily” become things you just don’t do anymore. And somewhere in the back of your mind, you see the trajectory, - and you know where it leads.
illness
you deserve better than “just manage it.”
1 Blood Test
1 Consultation
Book Your Root Cause Analysis
₹2,500 Only. Our team reaches out within one hour.

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FAQs

What exactly do I get for ₹2,500?
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A complete blood panel of 60+ parameters, collected from your home by a phlebotomist. Analysis by a dedicated functional nutritionist using optimal ranges, not the standard reference ranges your doctor uses. Your symptoms, lifestyle, and health history factored into the analysis. And a 30-minute one-on-one video consultation where your nutritionist walks you through everything they found. The blood tests are included in the price. There are no hidden charges or extra cost for anything.

How is this different from what my doctor does?
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Your doctor checks whether your markers fall inside standard reference ranges, the ranges are based on population averages that include sick people. If you’re anywhere inside that wide window, you’re “normal.” We check whether your markers fall within optimal ranges, the ranges based on the healthiest individuals. The window is much narrower. That’s why your reports keep saying “everything is fine” while your body keeps telling you otherwise. We also read 60+ markers as a connected system, not in isolation, because what’s happening in your gut, your thyroid, your hormones, and your inflammation are all connected.

Do I have to sign up for the full program after the RCA?
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No. The Root Cause Analysis is a standalone service. After your consultation, your nutritionist will share what they found and may recommend next steps which could include our 12-week guided program. But there is no obligation. Many people start with just the RCA to get clarity on what’s going on. The decision to go further is always yours.

Is this only for people with a diagnosed condition?
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Not at all. A large number of our clients come in with symptoms that their doctors can’t explain, such as constant fatigue, brain fog, weight that refuses to move, digestive issues that come and go, skin problems, irregular periods. Standard tests show “everything is normal,” but they know something is off. The RCA often identifies exactly what’s driving those symptoms even when conventional testing has missed it.

How soon will I see results?
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Your Root Cause Analysis (RCA) report and consultation happen within 7 to 10 days of your blood test. If you choose to continue with the full guided program, most clients see measurable changes in their blood work and how they feel within the first 4 to 6 weeks.

Is this done online? Do I need to come to Pune?
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Everything is virtual, including the blood test. A phlebotomist comes to your home for the collection. All consultations happen over video call. We work with clients across India and internationally. You don’t need to travel anywhere.

Talk to our team

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