Sameer Geepee
Client's Health
Objective with iThrive Healing & Beyond
Objective with iThrive Healing & Beyond
How Sameer overcame insulin resistance, lost weight, and regained his overall health
The Journey He Walked
Sameer Geepee was a man in his prime.
46 & based in Dubai, he earned a whole livelihood as a fitness coach. Persistently motivated in honing a better life, his workout was consistent, despite a haywire routine; with schedules always a buzz with a love for fun. And yet particularly, one day, on the 27th of November, a CGM test declares him as pre-diabetic; not being a very contemptuous or dramatic curtain fall, but rather, (even worse)—it tells him to press pause on his celebration of life.
His approach with iThrive was one sought from accountability, and coming on board was a lifestyle choice. He realized there were better decisions to take in regard to his health, and he was the one in charge of them all. With the help of iThrive, Sameer hoped to work for a cause & achieve results so excellent, he could conceive an example of the same.
46 & based in Dubai, he earned a whole livelihood as a fitness coach. Persistently motivated in honing a better life, his workout was consistent, despite a haywire routine; with schedules always a buzz with a love for fun. And yet particularly, one day, on the 27th of November, a CGM test declares him as pre-diabetic; not being a very contemptuous or dramatic curtain fall, but rather, (even worse)—it tells him to press pause on his celebration of life.
His approach with iThrive was one sought from accountability, and coming on board was a lifestyle choice. He realized there were better decisions to take in regard to his health, and he was the one in charge of them all. With the help of iThrive, Sameer hoped to work for a cause & achieve results so excellent, he could conceive an example of the same.
Sameer's Primary Health Issues
Constant High Blood Sugar Levels Hyperglycemia, or high blood glucose, is a common condition in which blood glucose levels are indicated to be higher than normal. Common symptoms include urinating more often, feeling more tired or hungry, and increased weight loss. For Sameer, a habit of eating with his heart rather than his mind, and a history of him being overweight, led to a consistent insight of higher levels showcased within his blood glucose.
Low Energy Levels
Fatigue, or extreme tiredness, is a common symptom of diabetes. When cells are made to receive insufficient glucose, it can cause a delay in energy and a subsequent lowering of the same. People like Sameer suffering from obesity find it more difficult to engage in physical activity, leading to sleep disruption and an unorganized diet plan.
Dizziness or Lightheadedness while Running
Diabetes can cause blood sugar swings and dehydration - commonly leading to dizziness or feeling lightheaded. For Sameer, exercise could have caused a declining blood sugar level, especially since he hadn’t adjusted his diet or medication before.
Low Energy Levels
Fatigue, or extreme tiredness, is a common symptom of diabetes. When cells are made to receive insufficient glucose, it can cause a delay in energy and a subsequent lowering of the same. People like Sameer suffering from obesity find it more difficult to engage in physical activity, leading to sleep disruption and an unorganized diet plan.
Dizziness or Lightheadedness while Running
Diabetes can cause blood sugar swings and dehydration - commonly leading to dizziness or feeling lightheaded. For Sameer, exercise could have caused a declining blood sugar level, especially since he hadn’t adjusted his diet or medication before.
iThrive's
Intervention
Intervention
The first intervention was to eliminate inflammatory foods from Sameer’s diet. Foods known to trigger a spike in his blood sugar levels (such as dairy or sugar) were eliminated, and replaced with a nutrient rich diet to be continuously monitored alongside his blood sugar.
Supplementation and Targeted Support
To address Sameer’s nutritional deficiencies and digestive health, iThrive designed a customized supplementation plan. Berberine improved blood sugar levels, NAC supported liver enzymes, and magnesium reduced cravings. B-complex boosted energy, while zinc and krill oil enhanced omega-3 storage and skin health. Despite varying consistency, the regimen brought significant overall health benefits.
Month-by-Month Progress
First Month
Customized Protocol
What are the suggestive approaches
for Client's conditions
for Client's conditions
In the first month, Sameer used a Continuous Glucose Monitoring device, revealing hyperinsulinemia/hyperglycemia (HbA1c 7.2). His meal schedule was adjusted to prevent dizziness during runs, and he adopted nutrient-dense one-pot meals. Despite initial hesitation, he shared updates via WhatsApp, aiding progress tracking. Within 15 days, he lost 1.5 kg and felt more energetic.
Second Month
Customized Protocol
What are the recommended strategies for addressing the client's conditions.
By the second month, Sameer started supplements but struggled with consistency. We recommended berberine for blood sugar control, NAC for liver health, and magnesium, suggesting easy intake methods like adding lemon to magnesium water. His trip to London without a CGM made tracking glucose difficult, but maintaining his running routine helped. By month’s end, he had lost 6.5 kg and enjoyed shopping for size M instead of L or XL.
Third Month
Customized Protocol
What are the best approaches for the client’s condition.
At the start of the third month, Sameer saw remarkable improvements in energy and sleep. Testing his glucose in Qatar showed a commendable drop to 102 mg/dl from 120 mg/dl. He opted to skip the detox, planning to do it himself after completing his supplement regimen.
Lifestyle & Ongoing Support
With no restrictions to his free-bird lifestyle, and a pair of new wings clipped on to fly, Sameer found a new sanctity to his industrious work life and a stable regulation of his blood sugar levels. He has now achieved a commendable loss of 6.5 kg within just a span of 2 short months, and loves how his shoulders feel lighter everyday. Regular follow-ups and continuous support from iThrive have helped him merit a better cause, and set an example for the rest of mankind itself.
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