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Timing:
10 MINS
LEVEL:
EASY
SERVES:
1- 2
PEOPLE
Ingredients
- Besan - 1 bowl
- Oats flour - 1 bowl
- Onion, finely chopped- 1
- Tomato, finely chopped-1
- Coriander leaves, finely chopped- 2 tbsp
- Cumin seeds - 1 tsp
- Turmeric - 1 tsp
- Ginger paste - ½ tbsp
- Garlic -½ tbsp
- Chilli flakes- ½ tsp
- Green chilies- as per taste
- Salt- as per taste
Directions
- In a mixing bowl, add one bowl of oats flour and add besan (gram flour).
- Add cumin seeds, chili flakes, turmeric powder, onion, tomato, coriander leaves, ginger garlic paste, chopped green chilies, and salt as per taste.
- With a wired whisk begin to mix everything.
- Pour about ½ cup water.
- Add 1 to 3 tbsp more water if the batter looks thick. Depending on the quality and texture of besan and oats, add water accordingly.
- Whisk to a smooth-flowing consistency in the batter without any lumps. Break lumps if any while mixing batter.
- Heat a stainless steel pan on medium heat. Add a small amount of ghee and then spread the cheela batter.
- Use ghee on the edges and cook till cooked on both sides
- Serve it along with coconut chutney/ Mint chutney.
Health Benefits
Oats besan cheela is a supercharged breakfast delight! Filled with the goodness of oats for heart health, besan for protein, and a burst of flavor, this cheela is a powerhouse of nutrients. It's a tasty combo that boosts energy, aids digestion, and keeps you satiated. Enjoy a delicious way to fuel your body and mind!
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